ALISON KEANE | MINDFULNESS BASED APPROACHES TO WELLBEING

The Mindfulness Based Stress Reduction Course

Awake now,...and now

January 2018

February 2018

April 2018

6pm Monday Nights

6pm Tuesday Nights

6pm Monday Nights

Bookings close Jan 19

Bookings close Feb 18

Bookings close April 21

Session 1: Jan 22

Session 1: Feb 20

Session 1: April 23

Session 2: Jan 29

Session 2: Feb 27

Session 2: April 30

Session 3: Feb 5

Session 3: Mar 6

Session 3: May 7

Session 4: Feb 12

Session 4: Mar 13

Session 4: May 14

Session 5: Feb 19

Session 5: Mar 20

Session 5: May 21

Session 6: Feb 26

Session 6: Mar 27

Session 6: May 28

Full Day: Mar 3

Full Day: Mar 31

Full Day: June 2

Session 7: Mar 5

Session 7: Apr 3

Session 7: June 4

Session 8: Mar 12

Session 8: Apr 10

Session 8: June 11

Get in touch to find out more about MBSR

 

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